A person is angry because he has a series of complex emotions such as fear, grievance, vulnerability, and helplessness that are not expressed properly. Deeply dealing with anger is actually dealing with these hidden emotions. To understand anger is to see anger as a call to love, a desire for a relationship, a desire for life force to burst forth. Through the presentation and analysis of real cases, this book explains an effective psychological tool "Anger Analysis Table" and its method of use, so that we can quickly and deeply understand anger, see ourselves, see others, and let the Love that is hidden under anger start to flow.

Cong Feicong gained his master degree of Applied Psychology, a freelance psychological consultant and lecturer. With more than 10 years of professional experiences in psychology, he is called "Cluster Excavator" by the students with profound and interesting coexist in his lecture. For a long time, courses such as "Self Growth Workshop" and "OH Card Exploring Subconscious Mind Workshop" have been offered in Beijing, Shanghai, Shenzhen and other cities, which have deeply healed tens of thousands of people. He is the author of the books books such as "I'm Really Great", "Allow Yourself" and "The Power of Self-Growth" and so on.